Today's workout...
WOD #1
5-5-5-5
hanging cleans
max weight - 30.5* kg (67 lb)
WOD #2
5 rounds for time
10 hanging cleans (18kg)
5 push press (18kg)
10 pullups (blue and orange bands)
5 feet to bar (knees to chest)
11:53
my hands hurt the most and the hardest part really was not getting blown out forearms.
I liked this workout!!
*it's very weird doing all workouts in kg though I don't really think about the lb conversion until afterward
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