These are my current Crossfit Goals:
-pullup without bands (currently using blue plus orange or red depending on number of reps)
-handstand walk across the box (currently can get from window to far side of first wood panel)
-5 handstand pushups in a row (can do 2 in a row down to a cushion on a plate)
-40 DU's in a row (current max is 23)
Other Fitness Related Goals
-complete the Doctor Surfski Race
-run a 10k under 1 hour (PR - 1:00:47 - 2011 Vancouver Sun Run)
-drink 3 liters of water a day minimum (currently at about 2 - 2.5)
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