Crossfit Games 12.2
Proceed through the sequence below completing as many reps as possible in 10 minutes of:
30 Snatch (M 75 / F 45 lbs)
30 Snatch (M 135 / F 75 lbs)
30 Snatch (M 165 / F 100 lbs)
Max Rep Snatch (M 210 / F 120 lbs)
My score - 42
Was aiming for 5 reps at 75lbs (35kg)… NEW PR!!! Previous was back in December at 28kg so getting 12 reps at 35kg was HUGE. I am stoked with what I did on this one - now if my coach can approve my score I might (for a brief period of time) be first in the world/ Australia depending… haha.
It was great doing this WOD with Coach Match judging me one on one as I got a ton of feedback on technique which was helping me get that bar overhead (once I got past the fear of it) and I really want to do this WOD again (though I don't know that I will be able to as I'm away all weekend). I feel that knowing the tips that I do now (feel the weight before pulling, straight arms, full hip extension, fast feet) I could probably do more reps before time runs out. I liked this WOD though, was great to see my improvements.
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