WOD:
30-25-20-15-10-5
Cockroaches
Mountain climbers
4:45
After yesterdays killer leg workout this one hurt just a little but managed to get it done - on my front porch no less. Loving this 'anywhere/anytime' WODs. Makes you realize that there is no valid excuse to not work out... there's always time wherever you are!
Meant to get some burpees done today but with the sore legs it didn't happen. Ugh... soon!
No change...
Remaining totals:
400 push-ups
400 sit-ups
300 squats
500 burpees
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