Just do it... I wasn't giving myself any time for excuses, I just laced up my shoes and off I went...
Another treadmill run because of darkness and cold but accomplished.
The stats:
8 x 8 on 1
6.15 miles (9.84 km)
Average pace 11.7 min/mile (7.32 min/km)
Definitely slower on the last two pieces but made it through them all.
Good tunes and mind games.
Did feel a little nauseous when I would stop to drink, had to keep moving.
Feels good having checked it off...
No comments:
Post a Comment