Breakfast (7am)
banana/strawberry/blueberry shake with almond milk, coconut milk, protein powder and a spoonful of almond butter
Second Breakfast (10:30am)
2 scrambled eggs with steamed green cabbage
Lunch
half an avocado, cherry tomatoes and cucumber
two mini hamburgers with green onion
2 coconut almond cookies
Snack
1 Coconut almond cookie
Dinner
wasn't hungry after a late lunch
Hydration
Morning - 1L berry water, 1L filtered water
Afternoon - 1L filtered water
Evening - 1L water
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