Saturday, February 4, 2012

Primal Food - Day 4

Breakfast
2 poached eggs with 1 cup green cabbage fried in water
3 pieces all natural bacon (from Freo market)

Snack/Lunch
pear
handful of almonds

Snack
2 garlic-rosemary almond meal crackers (recipe below)

Dinner
chicken fajitas with onion, mushrooms, red pepper and baby bok choy

Hydration
very bad at this today (as is typical for weekends)
1L so far..

Dinner 






















Almond Crackers with Garlic and Rosemary
2 cups almond flour/meal
3/4 teaspoon sea salt
1/2 teaspoon garlic powder
1/2 teaspoon chopped, dried rosemary
1 large egg
1 tablespoon oil of your choosing

Click here for cooking instructions

Crackers














 I also made almond milk which is fantastic and I can't wait to use on my paleo "cereal" on monday morning...

 
Homemade Almond Milk (taken from many different sources)Soak 1 cup almonds (fresh) in water (in the fridge) overnight
Drain and rinse almonds
Blend almonds with 4 cups water (my blender worked awesome)
Strain almond remains from liquid
Store almond milk in a jar in the fridge (note milk will separate slightly, shake before using)
Use almond remains to make the cracker recipe above

Almond Milk (Unsweetened)

No comments:

Post a Comment