24/8 WOD - 5 WOD's!!! Much stronger...

WOD # 1 (total reps):
Tabata dips on box
120

WOD # 2 (time):
3 rounds of -
18 cockroaches
12 push-ups (knees)
6 box jumps (16")
2:29

WOD # 3 (time):
3 rounds of -
18 sit-ups
12 pull-ups (blue and orange bands)
6 burpees
5:12

WOD # 4 (time):
3 rounds of -
18 supermans
12 dips
6 pistols (with band)
3:13

WOD # 5 (time):
50 air squats
1:12

Need to practice pistols - was the first time I ever did it in a work out... Tim instructed me to stay on my heel which is easy enough in concept (and I know in my head) but physically - quite difficult.  Haha.