Crossfit is an addiction - it slowly roots itself within us and we can't see ourselves doing it any other way.  We choose the challenges and struggles, the intensity and vomit inducing WOD's.  It's not just a workout it's a way of life.  A part of us.  Crossfit changes us, it changes our lives and we want to share that with everyone around us - preach our WOD ways and convert everyone we know.  There are however things we shouldn't say as part of this conversion (a little humour this morning)

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