Monday, December 12, 2011

DOMS day two...

Definitely have some good ol' Delayed Onset Muscle Soreness (DOMS) from doing so many double unders on Saturday in my barefeet (lesson learned? most definitely not)

My calves are screaming today - definitely not helped by the work heals... oh well.  I got better and I'll take that with a little side of soreness anyday...

No comments:

Post a Comment