12/28 - Christmas WOD #3 and #4

As a note - 39 degree (102 F) weather is not conducive to working out without air-conditioning so I waited out the day as much as I could and got these two done at 6:30pm on my front porch - life is good.

Made up yesterday's WOD along with today

WOD (12/27)
Max push-ups for 2 mins
1 min rest
Max sit-ups for 2 mins
1 min rest
Max squats for 2 mins
1 min rest
Max burpees for 2 mins
55/71/100/25
Score = 251

WOD (12/28)
Tabata hollow body
Tabata squats
Tabata superman
Tabata push-ups
160/86
Score = 246

I was really stoked with my squats on this one - last time we did a tabata WOD like this (a week or so ago) I was pacing myself off of Tim to keep up the speed on the squats and I think I got 141 so was hoping to match that if possible and somehow managed to keep a steady 20 squats per round which was wicked.

Bonus WOD (to even out my numbers on the Holiday Challenge WOD)
9 push-ups
29 sit-ups
40 squats
(still avoiding the burpees at all costs -ugh!)

Remaining totals:
250 push-ups
300sit-ups
0 squats
450 burpees (there will be a 100 burpees for time at some point I swear)