The latest paleo recipe
that I tried. Noticed that I have another similar recipe that includes almond
butter but I much prefered this version. They are lighter and bundles of bite
sized goodness. I was quite amused after Pete and Tim had tried them and Pete's
first question was 'are those paleo?'... see - eating healthy can also be
tasty!
I don't know the source
of the original recipe (sorry), my changes/ additions are in bold.
Paleo Banana Walnut
Pecan Chocolate Muffins
Ingredients:
2 ripe bananas (I
just used the ones I had - probably about 6 or so small ones and added more
almond flour/ coconut at the end to make up to muffin consistency)
2-1/4 cups almond flour
1/2 tsp baking soda
1 TBSP cinnamon (sadly
I forgot this)
4 TBSP coconut oil (approximated
as mine was solid)
3 eggs
tsp vanilla
1 cup Enjoy Life
chocolate chips (used dark chocolate chips but can also coarsely chop
up a dark chocolate bar)
1 cup chopped walnuts (I
used pecans and approximated based on what looked tasty to me)
1/4 cup (approx.) flax
seeds
1/2 cup (approx.)
coconut flakes
Directions:
Preheat oven to 350
degrees
I'm lazy so the bananas,
eggs, coconut oil, and vanilla went into the blender until smooth
In a smaller bowl
combine the dry ingredients (almond flour, baking soda, and cinnamon)
I added wet into the
bowl of dry ingredients and mixed with a fork - I then added a bit more almond
meal and coconut because I had excess bananas (it's all very scientific -
clearly)
mix in Walnuts pecans
and chocolate chips
drop spoonfuls into
lined muffin pan
Bake for approx. 15 mins
(this was a good time for the mini muffins, the large ones needed another 5
minutes)
Eat!
they were really yummy! =) tim.
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