Paleo Food - Day 13

Breakfast (7am)
banana/blueberry shake with almond milk, protein powder and a spoonful of almond butter

Lunch
2 poached eggs
2 coconut chicken nuggets
steamed kale
1 slice banana bread

Snack
apple
almond butter

Dinner
Ribs with paleo BBQ sauce
Green beans

Hydration
Morning - 1L berry water
Afternoon - 2L filtered water
Evening - 0.5L water, 0.5L berry/carbonated water mixed